>>12487824Dude your pic related depicts literally what a western life style did to me. S oy, tap water, plastics and sugar and excessive masturbation since early childhood.. I had struggles with signs of low test and heavy anxiety most of my life. Then i started working out and worked hard on tackling my mental handicaps. Doing so much better now. So for anyone who struggles with looking feminine please follow my advise and start lifting weights. You will feel so good and also stop eating so much sugar and s oy. I still look a bit feminine but putting on muscle mass has already started to impress people and even have some tell me they were intimidated.
