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Going to the gym is degenerate and narcissistic. The popularity of these mirror-laden "me, me, me" pits of vanity called "gyms" is a clear sign that things aren't exactly going well.
People should have the kind of body their job requires: you work in an office? Just try not to be a fat slob and keep your back healthy! you work in construction? Lifting all those tools and equipment will develop the kind of strength you need. etc etc.