>>18214054>The other advantage is that it tastes good.Fair enough.
>then why did you call yourself a vegan?Because I am. That's why I elucidated further. I tried everything that I thought would give me an advantage.
Raw milk has the best and most assimilable protein from the animal kingdom, but it also has oestrogens, IGF-1, and is chock-full of fat. It's for growing calves not for adult humans. It's better when fermented like a kefir and is delicious that way. If your gut microbiome is fucked then kefir will definitely help more than any other probiotics known to man.
The propaganda around veganism is that it's for weak bleeding-heart limp-wristed leftists. That's industry propaganda. In truth some of the most based men to walk the Earth were vegan/vegetarian. Like pic rel. Also Uncle Adolf, Jack Lalanne, Plato, Socrates, Da Vinci, etc.
