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By the way, (and you can verify my claims by attending the annual food manufacturers conference in the states), the big, scary truth is that a company can fill a good with as much garbage as they want and have no obligation to list it on the nutrition label because a Jew lobbyist worked to classify certain things as “food products” and not as “ingredients”: food products don’t have to be listed on the label like ingredients do.
TLDR: food companies legally add tons of shit to your food and don’t have to list it on the label.