>>22098167i barely use discord and i don't want to talk on there, but there's another thing wrong with the modern internet, lol. consolidation into discord and reddit. forums and imageboards just become wastelands or bot zombielands cause everyone moves offsite (or which causes everyone to move offsite).
>>22098255i don't take meds besides vitamin d and k2
i don't know if i would like to lift, but i guess if i start exercising again it could help me. i used to do some basic exercises in my room which i think helped me get tired at night and sleep on time. there's kind of a paradox though in that i don't really have the energy or motivation to regularly do an exercise routine. motivation-wise it's hard for me to see a realistic enticing end-goal from doing stuff like that anymore.