Whenever I'm feeling blackpilled, I simply turn on some meditation music and meditate. It is extremely calming and the practice can be a redpill in itself.
I truly believe meditation is a practice all huwhite men should do to achieve their greatest aryan potential.
>Meditation Techniqueshttps://www.gaiam.com/blogs/discover/meditation-101-techniques-benefits-and-a-beginner-s-how-to>Rundown on research regarding meditationhttps://en.wikipedia.org/wiki/Research_on_meditation>Good meditation music channels:https://www.youtube.com/user/YellowBrickCinemahttps://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1whttps://www.youtube.com/channel/UCjzHeG1KWoonmf9d5KBvSiw 