>>11873580and now that we got my laughably poor exercise rsgiment out of the way I'm not toned even a single bit, my muscles look a bit swollen right after workout but as soon as I sit for a moment they deflate
I'd say they're at the point they were at peak in may, if I don't have another episode till march I could go to woods for pullups again so the might even get toned... somewhat... till autumn or next winter... I hope
I guess the biggest problem is not enough air or adrenaline or both; despite dilated blood vessels I don't get nearly enough oxygen as I need to workout to the fullest of my capacity, I just get dizzy and blank out after too much; it's even worse if I try to do it without coffee, creatine or nitrous as I can't even do half as much that way
>eat away musclesackshually factually wrong, body in simple terms works on principle "if you don't use it you'll loose it" when it comes to nutrient and resource managemdnt; if you don't produce blood cells in amount according to how much iron you intake you will poop excess iron out; if you perform penile exercise to get it big and stop and don't use it much afterward the penis will shrink again; if you don't use your muscles even if you eat you will lose them because they are bitch to maintain if you don't need them- but even if you eat very little and use them they won't be recycled until theres nothing but muscles to recycle for nutrients, that's why you can go on a hunger strike of 14 days with adequate training without losing much to any muscle mass while losing most of the fatty tissue
