>>11327417>I want to build muscle since my metabolism is really fucking fast and I'm just skin and bones. I weigh 63k with like no muscle mass. What routines or exercises should I look into to bulk up more?Eat more. If you're not putting on weight you're not eating a caloric surplus. Check out the routine at the following website (endorsed by /fit/) and look at his nutrition calculator:
https://scoobysworkshop.com/beginning-workout-plan/>Recommend literature, faggot.Which subjects? A /sig/ staple is Meditations, if you haven't read that yet.
>If you live anywhere BUT the cities you're condemning yourself to poverty because you're retarded. I don't want to live in the city but there's no alternative if I wanna make money.If you can't make money in a rural area, you might be retarded. I know plenty of people making bank back around my hometown with a population of 9,000.
>InfoSec How far are you down that path? I've been thinking of getting out of the trades and into something like that.
