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I actually had a really intimate conversation recently with a girl friend of mine about this, after a night where she really opened up and told me a lot of really fucked up personal shit.
ended up crying in her arms as i admitted being suicidal and being terribly alone and she really did a great job comforting me and now i don't really feel so alone.
so basically by having a close friend who gets it and was there to hug and comfort me.
