>>18079066sunlight. nettle tea anon has a point. small steps. you can sit outside and stare at a wall there. not even kidding. zen af. smell the fresh air. feel the wind and sun on your skin. sunglasses and a hat if you're bleached. get some magnifiers and your nettle tea and observe insects. again, small steps.
can you draw? code? create sth.
sun helps. I swear, sun helps. cycling is an antidepressant. trees.
