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>when im working out i increasingly feel the need to moan and grunt and almost scream extremely loud when im about to reach failure i feel like a tennis player moaning at every hit and every rep... its both a physical and psychological need at this point it feels so good to release stress in the form of auditory waves haphazardly spread into the wind, and also grunting triggers all the right muscles in just the right way as too refresh your respiratory system and offers a bit of reprieve which feels so so so so gooood..