>>8694983The only thing sadder than a manlet is a beta manlet. Be a Chad among manlets OP and make sure your children get plenty of protein and calcium so they don't suffer the same fate as you.
>>8695024>but can’t build mass.Change your diet, sleep more, keep trying something different till you get results. I used to be skinny as fuck for example but I made sure to eat red meats and green veggies along with organic whole wheat Sóyless bread plus exercise three times a week.
It's been doing me well so far.
