>>15664968I take about 45 to 50 grams a day it's basically just to make me feel normal since I'm pretty hooked. Bloodwork is perfect been doing this for a year and a half and get 250 gram bags from New Dawn Kratom for a good price. It's great quality stuff. Haven't been sick or any headaches or body aches since I've been taking it. When I don't take it I can feel the pain I can't when I'm on it. So it's cool that it helps with that. It gives a slight mood boost as well. Overall, I enjoy it and it makes me feel great.