>>20236488Most people struggle to make ends meet and find time to cook. Because of this most people are eating hyper processed foods.
Processed foods are loaded with polyunsaturated fats, high fructose corn syrup and genuine garbage like sawdust cellulose fillers and silica. After even a short time eating a diet like that your cognitive function drops dramatically and slowly it gets worse over time. As your cognitive ability drops and gets progressively worse the urge to fulfill cravings only gets stronger, you become so nutrient deficient that you hunt down flavors your body knows SHOULD feed you but there's nothing there, there's no true feeling of satiation, it's emptiness. So the eating continues, maybe this will fix it, maybe this one last thing. High fructose corn syrup is digested by the same factors in part as alcohol and produces loads of aldehydes in the body in the process, not only this when your body is digesting fat stores to turn polyunsaturated fats into ATP even more and even worse aldehydes are produced. Ultimately all americans who eat hyper processed foods constantly are in a permanent state of constant hangover since those aldehydes are what is believed to make you feel so shit after a night of drinking. It's a hell and it's not easy to escape.
