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I dropped out of therapy around 8 months ago or so, tried calling them but I get super anxious and when they answered they asked where I wanted to be redirected to and I wasn't expecting that at all and just kinda froze and hung up.
Then I blogged about it on a discord server I'm in and my friend called them up for me after I gave them the relevant info and now I have an appointment in early December to see my psychiatrist again at least, maybe I'll ask to see a different therapist too.
