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It'll be okay anon. A man is the sum of his actions, and you need to aim towards making actions that matter. You should try finding a hobby that constantly evolves and doesn't stay the same all the time, doing the same thing over and over is what causes people to get bored and in turn makes them lose their hobby. Why be afraid to talk with women that you don't know? Even if it does go bad, the worst you'll feel is a quick surge of regret for at most an hour, but that won't effect your life at all, so you should just keep going. Try it improve yourself, go outside more, simply being in nature cured my depression. Try to improve yourself to the best of your ability, a man cannot improve without suffering, for he is both the sculptor and the marble.
This virus isn't a disease of the body, but a disease of the mind. We are becoming too alone. We cannot cope with the amount of loneliness the government is plunging us into, we aren't made for this, it isn't healthy, we are social creatures by nature. Also, 30 isn't exactly a bad age. You can still do plenty of things, workout, go on trips, etc. We are all tired. We were born into an age with no future, the least you can do is control your destiny and make one for yourself. Do what brings you warmth and quality in life, but also have self discipline and morals. Godspeed anon.
