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DISCORD SERVER FOR /FIT/ AND /BOX/ AND /MUAY THAI/
uyyf2wwc
>friendly welcomming community
>we have a pro boxing coach
>lots of competitors
>dudes that lift 300kg for reps
>spicy memes channel
HOW TO INCREASE TESTOSTERONE.
Last year I conducted some research and found that the best way to increase test was eating 2-3 raw onions a day. It has something in it called alium which is needed for test production. See image to see just how much your test would boost.
Tanning the chest increases test by 200%. Tanning the balls increases test for 300%.
Being sexually aroused increases test by 20-50%
Acting alpha (not like an asshole but as someone with authority) increases test by unknown %. *things like standing up straight, wide legged basically like an alpha*
When your favourite politiciann or sports team wins you get a test spike. When they lose you get a test decline.
Playing competitive sports / chopping wood increases test by 50%.
NoFap increases test but unreliable studies suggest 10 days of NoFap will give you higher test. It peaks at 7 days and slowly declines. Anymore than that is autistic.
Combining all of these together results in a test boost of 500%.