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Pick up a book and read it.
Other than that. Experiment with different spices. Different sauces. Find a local Penzeys or something and get a bunch of different things.
Avoid salts. Use avocado oil. Adding spices adds tons of flavor without all the salt. Salt just enhances it. Cooking for yourself is one of the greatest tools you should be utilizing. Plus... food is the way to the human heart. Both men and women would agree.
You cook a girl a meal on a date. She'll be like putty in your hands. Just make sure it's good. Or you might be holding her hair back in the bathroom as she vomits.
Then once you get the girl. Smack her ass and tell her to get in the kitchen and challenge her to cook a better dish than you. See who wins.