>>21779820Humans are not evolved on carnivore diet. Even moder day hunter gatherers got at least 70% calories from plants, often 80%+.
The Inuit are an exception, but they were not well studied. The mummies we find, precontact, died young, were full of atherosclerosis, and had heavy osteoporosis too.
Long lived populations were heavily plantbased. Okinawa. Sardinia Italy. Ikaria Greece.
Look at all the bodybuilders. The heaviest meat ones like Zyzz died in their 20s. Some make it to their 80s and have a ton of health problems.
Otoh, you had vegetarian bodybuilder live long and strong. Bill Pearl, Mr Universe 1971, lived to 91. Joe Rollini, Coney Island strongman. Lived to 104. Could still bend quarters with his teeth. Looked amazing for his age. Only died because a car hit him on his daily 3 mile run.
There are other names but you can google them. Just know, Keto bros are absolute retards and they will get health problems later in life. Still, it's a little better than processed food.
https://www.youtube.com/watch?v=OofKicAiDpQ&t=2s 