>>15499595checked. also just basic hygiene:
1. Just got this from a the doctor (picrel) due to a swollen tongue. Just read the prescription carefully.
2. Use gum-soft picks daily to clean between the teeth and flosmire to remove meat. Rinse your mouth with water after each big meal, but don't brush your teeth after eating something which contains sugar to avoid it from spreading. Use fluoride tandpaste and drink tapwater. ask your mouthhygienist for tips, this is what she told me.
remember, once your gums start receding they DON'T GROW BACK.