>>535179>Stop MasturbatingAvoid stimuli. On /bant/ you're no doubt going to run into some pornographic images which spark up that part of your brain that tells your to masturbate. Start replacing the idea of "i need to wank" with the idea "I need to hide that thread" and soon it will become a habit just like masturbating once was.
Set yourself an alternative activity to do whenever you feel like masturbating. I just went for a quick jog or took a shower when I wanted to jack off.
Draw a line on a piece of board or put a quarter in a jar for every day you don't masturbate and eventually you'll start seeing the large number of lines or coins as an accomplishment.
>>If you're drinking liquid jew, stop it>Care to explain?Maybe it's just me but I felt incredibly filthy when I drank carbonated drinks.
They're the anti-health drink that you chug down to fuel your addiction while giving money to jews who probably don't even consume their own drinks.
While I was already bummed out by living the life of a goblin, I hated myself even more for having to drag myself out to the store to buy more sizzly drink. Water didn't cut it for me and whenever I felt like drinking, it had to be coke. I've taken various drugs in my life and nothing addicted me more than sodas.
