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did cardio early this morning/late night. hit my improvement goal. gonna do it again tonight though because my armpit is sore... think it's my lymph node but regardless i don't wanna make things worse if it's something else and if it is my lymph node then cardio is good for it. got a lot of football to watch today, niners this afternoon, will probably fall asleep during it. crypto should be pumping, it's not tariffed after all and the dump was overdone, not sure about stocks, think we might get a false dawn and then some kind of negative news item, some guy on twitter said to watch if china devalues their currency, that's their most effective and likely retaliatory tool, and if they do then markets probably drop again. don't ask me why, that's just what the guy said. starting to think this is all theater and scamming though, part of the plan, trump being a china dove while aping a china hawk. we will see how things develop.
wishing you well babe.
