>>9557795If the idea of standard exercise in a gym/at home deters you, do what humans did for thousands of years. Find a activity that is even moderately physically demanding. Biking, Hiking, Some Sport, Hell even something mundane like chopping wood on a regular basis if you live where it snows. Once you have that hobby and develop it, go from there, once you get more into the mentality of liking the activites behind the exercise, exercise won't seem like such a repellent
