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I've sent letters to each company where I had an online account, asking them to send me all the data they've stored about me. They are required to do so because of some EU law.
Once I've received every list, I'll send more letters, asking them to delete all the data about me, which they're legally obligated to do. I'm mainly doing this to piss them off and for shits and giggles.
I'm still heavily invested in these tech companies though.
Should I just disappear and go semi off grid?