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Stop watching porn.
Stop practicing consumerism.
Stop playing videogames(or at least do so in moderation)
Stop using degenerate drugs and alcohol (stimulants and steroids are permissible however)
Stop wasting your days on 4chan
Start going to the gym and regularly exercising.
Start tracking what you eat and make sure you get the appropriate calories for your goals and the macronutrients necessary for your bodyweight
Start reading non-fiction books.
Start learning a skill you do with your hands.
Start working on a business so you can be independent of an employer at some point.
Start learning how to speak well and be a leader.
Start putting effort into how you look.