>>12284513What you're looking for is meditation. Resting in that awareness with which you perceive phenomena is the only refuge from the stresses of life. Phenomena themselves only lead to suffering. You will be happy if you follow this advice. Take 20 minutes for yourself every day and feel endless benefits.
Working out helps big time as well, and the synergy between the two activities is immense. If you push yourself to your limit once a day and then rest fully from it, this is almost as close to living the life of a hunter as your body needs to be in order to feel like an accomplished man.
If you are a woman, consider having children. It is the fulfilment of your life's purpose. The alternatives are celibacy and being enthralled by mammon.
