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Just a friendly reminder that you are not a man unless you:
> take cold showers every morning
> don't have sugar in your tea or coffee
> limit masturbation to once a month at the most
> smoke cigarettes instead of vape
> drink hard liquor straight
> hit the gym at least three times a week
> have been in a fight where you broke some bones or had bones broken
> earn an income which can support a family
If none of the above apply to you, you are simply a low test cuck and are everything that is wrong with the western """"male""""