>>16684705overall nonsese. No food supplements are needed. Ever.
We eat way too much, we are not malnurished at all.
> Dont take covid shots.agreed.
> Eat raw egg yolks. yeah why not.
> carnivore or low carb diet.Yeah low carb is always nice
> No refined carbs or sugar.correct
> Eat meat and eggs, dairy Why not. Some will fart relentlessly from milk so be aware.