>>16981760The rock form has a lot of learning curve. You have to get you skin and the rock wet and rub for 30 seconds plus to get enough salt on your skin. I prefer making my own spray and using it in the shower. It also takes 1-3 months for all the old junk to leech out of your skin and to get you pits acclimated to non poison. I also think reducing seedoils and eating a healthy diet helps with BO. Diet changes can take years before the improve body odor issues though.