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i was 16 when this happened and i just remembered it while having a shower
>be me
>be 16
>have had hallucinations and been anxious for two years
>i was going through puberty so i'm pretty sure that's what was causing it
>think at the time that it was ghosts because retard
>one day get mad and tell hallucinations to fuck off
>stop feeling scared and just feel more pissed
>hallucinations start to slow down
>tell hallucination to fuck off every time
>hallucinations pretty much stop completely
>fukin lol
i literally stop my biggest problem by telling it to fuck off