Quoted By:
yakui sez:
on alcohol,
stay hydrated, alcohol will dehydrate you. electrolytes hydrate best
avoid sugar- both alcohol and sugar are processed in the liver
carbonation will help deliver alcohol quicker through your blood stream (sip with sparkling water to conserve alcohol)
use coffee to offset any negative impacts to your quality sleep, the two balance eachother out
try tobacco- the nicotine will hit differently with the alcohol
