>>6435253But the tough thing is: I find comfort in the way I am now. Most of us do this, but I happen to see it clear as day: staying miserable gives me an excuse to avoid putting in efforts. It also, perhaps more importantly, gives stability: instead of having highs and lows, some of us prefer always staying at a low, so there is no fall to experience.
So, although I know what to do to be happier, I still have to find a way to break out of this cycle: to give me the motivation necessary to change the way things are.