>>14651600Ah excellent, that reminds me of my cousin adrian's advice of doing woodchoppers with the cable machine though I'm not sure if that is the correct term but you can work out your sides as well plus triceps.
>>14651602I have been away from the gym for so long that I am scared to see how much strength I have lost. I was in a position where I could not afford to get infected because I didn't want the kids I watch over to get the sickness. I HAVE MY OWN CABLE MACHINE NOW! plus I'm getting my bench set up soon so I can come back
>>14651605Those exercises are so hard I don't see how people can do that with weights as well its so amazing to see people grind that in the gym I usually stop what I'm doing to watch.