>>10570463cold showers help with anxiety and depression and stress, they also help with making your immune system better. Effects for gains are negative tho. Meeting and getting a girl are 2 different things. If you have no success with women maybe you're a douch and no amount of /sig/ will help you.
This post is as lame as laughing at fat people at the gym or laughing at a 6th grader in math class for not knowing differential math.
Personally I started lifting to relieve stress and get into a regimen. Waking up early makes me feel fresher, I eat healthier. I generally feel happier. I can now take on tasks which would leave me frustrated or I would end up putting them aside in order to escape reality and play vidya. Did cold showers for a while but stopped as I was no longer stressed out or depressed, hence I got no need for them. Started fixing my relationship problems with autistic and loyal gf. I no longer care how many times I will fail, if I someday wake up with 0 friends or that I will have no autistic gf. I am now free and will build a business and try to provide a decent salary to my fellow countrymen who will end up working for me.I will invest all profit in real estate which I would later rent out. End game is being pic related.