>>6424483I got fit while smoking heavily and i still do. Im a 10 years smoker and still run 8 kms whenever i please in the woods and most of it is uphill.
Hard to say that its easy but its not much of a big deal.
>>6424485Everyone is a degenerate in one way or another. The moment you think you're better than the next guy is the moment you set yourself up for failure and disappointment, just keep on trying to improve and don't let pride ever take over and even if it does squash it asap because it most definitly hinders your perception not only of yourself but also of others because you're putting yourself over someone but fail to see that there's many people that are over you if you mete with the same measure so its pretty pointless even detrimental to try to do that since there's no actual benefit in doing so.
Cooking, dieting, fasting etc etc are all integral parts of getting fit and improving your intellect, endurance, well being and productivity among many other things. So its surprising to say the least if those things are not mentioned.
Now that we're speaking of this i think i'll do a prolonged fasting these days in conjunction with my lifestyle of intermittent fasting + keto. Hell i might even start an intermittent fasting website or something.
>>6424490>i thought i was still fine right up until it was already too late.Thats when i almost always fail or fold... exactly when i think im doing fine regarding whatever. Its like to stop trying to resist evil/vices/issues. Its like you give up the fight not realizing its never over.
