>>13829541My football coach used to say, "Never tell someone to not drop the ball. Tell them to hold onto the ball."
Don't worry about whether you get happiness from others or not. Worry about getting happiness.
I get happiness through achievement. It doesn't have to be amazing achievement. It can be something simple like getting better at an exercise, learning a new recipe, or learning a new song to play on an instrument.
There are also hobbies that can be shared online such as writing, music, or art.
You could also try volunteering or fucking the neighbor's dog.