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I've been using my elliptical every day for the last 29 days. I started at twenty minutes and went up a minute every day.
The hard part has been not skipping a day. In the past I'd skip it if I was tired.
Monday I'll hit sixty, and that's all I promised myself I'd do.
Once I've accomplished this goal what should I do next? I read thinking about keeping it an hour every day, but only ten minutes on the elliptical to warm up, core exercise and maybe weights (I have cheap dumbbells) and then finish the hour back on the elliptical? I dunno. I got to just do 59 minutes today and sixty tomorrow. On Tuesday I'll have to decide what's next
