>>16580130cast iron is a meme and dangerous. Oils cant go above certain temperature or they get carcinogenic, you need to season iron cast with oil all the time, the oil gets burned because you use it all the time with the same oil or traces of the same oil seasoning and gets carcinogenic.
Just buy quality titanium reinforced teflon pan, use only little oil and use laser IR thermometer to constantly check the pan temperature, so the oil doesnt go above the temperature limit where it becomes carcinogeninc.
I cant imagine cooking on a pan without laser thermometer anymore. Because if you dont check it it goes over the limit and you dont even know it
