benched 185 3x6, and one set of 5. deadlifted 225 tonight, 3x5, back and knees did fine, but the skin on my hands was screaming. might need to get straps or gloves soon. one more lift night and then mom gets back from vacation, and i can bench heavier. all the rumors i've read about the trade talks are that they are going well, that's great.
>>23513631get to the gym and buy wkey.
>>23513499you too john. glad your team won.
