>>14109083You can do impact exercises to cause micro fractures on bones. They will heal and every time they do so they will grow a few millimeters. This has to be done in combination with calcium diet, increased growth hormones (can be achieved through meditation and proper sleeping) and getting enough sunlight. Doing this, a person can keep growing taller until they die of old age. Negative side is that if one of these things is not done properly, the micro fractures won't heal properly and you may end up actually losing height or suffering actual bone fractures.