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Food, like sweets, bread, coffee, and tea, wine is the best gift for any gender. Food accessories are fine too.
Are they old and/or have diet restrictions that you're not up to date on? Make a donation in their name to an animal shelter. Most old people/women love animals.
Don't like food or animals? Gift card, socks, body poof, floral arrangement.
Your female relative/coworker/romantic interest likes make up? Make up wipes.
Buy things that are disposable so no one feels guilty about having it all year round or when you come over.