>>10591533i kayaked for 2 hours, went home, push ups, sit ups, weight lifting, skipped dinner. havent smoked for 2 weeks. Bike riding every other day, at least 15 miles. fuck cigarettes. i also toned down on the booze, and secured a promotion at work. by the end of the summer, i'm gonna be a new guy.
i dont think i'll be jacked, but i'm hoping for at least otter mode