>>5130173OP, try not masturbating or looking at porn, including porn substitutes (Insta-thots, ASMR, erotic literature) for a week or two. After that masturbate to your imagination, you'll feel more spiritual afterwards. Then rinse and repeat. Also have this calender, to keep track of your journey. Godspeed friend.
>>5130184This. Porn may "feel" good and explosive, but you'll always feel like shit afterwards (in my experience)