>>18487785I caught the flu pretty badly a few years ago, took me a long almost 2 months to fully recover & that fucking shit gave me tinnitus which i have to this day, thankfully barely noticeable though. I rarely get sick but that period scared me a bit, could barely keep my eyes open, i had to reduce all my weights by almost 50% & start from there
>>18487813Synchronicity anon, i've been looking into green shakes recently & keep coming across beets. Betty uploaded a picture a while back of picked beets too. I'll look into it