Quoted By:
Alco here
Every night after downing half a dozen or so beers and a bottle of whatever, before bed I take:
>2 capsules of high strength B1 (thiamine) to ward off wet brain (AKA Wernicke-Korsakoff syndrome)
>2 capsules of B12 (cobalamin) to ward off anemia
>2 capsules of B-complex (helps brain overall)
>2 multivitamin (helps overall health)
>3 omega 3 fish oil (helps memory)
>2 high strength vitamin C complex with garlic and horseradish (helps immune system)
>5 capsules of lecithin (helps liver)
Im not keen to die, I just love drinking
