SIG.
Go to the gym and don't be afraid to cardio or lift more than one hour.
These chad workout mixes will help:
NEU:
https://youtu.be/TNtqqanO7MsTWO:
https://youtu.be/7g5mWS8xtp0Stop believing in memes like "lose all ur gainz after 60 minutes of gym". Not even close to true. Look at all the greatest bodybuilders.
Stop listening to degeneracy.
NORDIC HUWHITE MALE MUSIC
https://youtu.be/Pd7uc87w3J4SOME DEUS VULT SHIT
https://youtu.be/Kstqumf4k64SOME GOOSESTEPPING NAZI SHIT
https://youtu.be/-9ygK2xnSOcBloodSoil - Sacred War
https://youtu.be/1nRddhRTDb4Legionarii - Aristocracy
https://youtu.be/wYl4vqMOUu8Across The Rubicon - Ghost
https://youtu.be/qLDF6pZ-Q24Stop consuming too much carbs and fast food. Have a glass of good wine, no more cheap shit. Eat fruit. Eat fish. Eat your damn vegetables. Cut the carbs. Eat clean meat, no mystery fast food meat. Always cook chicken and pork very thoroughly. Don't eat feminized products. Don't breed with roasties. Find a wholesome waifu. Do cardio. Go running. Stockpile food and buy a truck/SUV to survive The Coming Ice Age. Don't do ignorant nigger things like stealing and acting like a monkey. Respect yourself and your race. Don't humiliate your women with the degenerate feminism.
Download a cryptocurrency app and invest. Even a little will go a long way. Invest in multiple different coins. Sit on them for 10-20 years. Brush off the haters and jealous cucks. This is your life now.
Comrades, remember THE POWER OF VISUALIZATION. Want to fuck some broad? Visualize you fucking her constantly. Her brain waves will respond and want to jump on your cock!! Trying to start a motherfucking race war? Visualize it constantly. Trying to wait for your bitcoin to reach ten million dollars? VISUALIZE IT YOU NIGGER.
Welcome to /SIG/ 2018.
