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STOP being a gymcel. Looksmaxxing is the new meta, and every Zoomer is doing this. Don't get left behind. Here are some basic tips to improve your appearance:
>myofunctional therapy (teaches you how to mew and do other facial exercises... makes you go from beta cuck to Alpha chad)
>maintain body fat % at or below 17
>do sprints
>eat a healthy, non-goyslop non-processed diet
>hunter eye training
>potassiummaxxing (daily potassium citrate supplements and eat bananas & avocados)
>skincare routine (double cleanse, moisturize, sunscreen)
