>>21112563dont follow this retards advice, you're going to have bad seizures that could result in your death. The best method is to track how much alcohol you consume and then cut back slowly like if you drink 6 pints a day, cut back to 4.5, then 3 etc
Also listen to your own body, test yourself for how severe your withdrawals are
https://www.mdcalc.com/calc/1736/ciwa-ar-alcohol-withdrawalIt'll measure how much your fingers shake when fully extended, if you're sweaty for no reason and have anxiety
>t heavy, heavy drinker who drank 9-10 pints of beer a day for years 