>>17991714first you need to understand why you're depressed. if i consider you're posting here, and the image (filename is a 4chan download) comes form 4chan, you probably spent a lot of time here and on the internet in general. consider the image is a wojak that's also confirmed. plus, he's sitting in a chair, a gaming computer chair. I put these low iq pieces together like the midwit i am and i say you spend too much time on the internet and your depression stems from a lack of real challenges and experiences in life.
So basically you need to force yourself to feel strong emotions, good or bad, doesn't really matter.
Volunteer.
Get into a fist fight.
Put yourself in a very financially unstable situation.
Create something.
Achieve a goal that requires you to overcome genuine adversity.
The hardest part of all is there has to be a real desire for something external. Creating that demand is what cures depression.
But really, pic related.
