>>21004697i take 30mg of zinc and 2.5mg of copper every day
i began taking zinc because i saw it could help with prostate. i’m 30 and two years ago i went to an urologist because for over a year i had blood in pee and sperm. every test showed no cancer or anything serious so doctor stuck his finger in my ass and said i had an enflamed prostate. antibiotics fixed my bleeding problem, but i noticed i wasn’t horny anymore. i could go days without even wanting to masturbate and even my erections kind of hurt like it was straining just to be hard
i figured i still have some issues going on with prostate, probably something that will become real serious when im old. i had nothing to lose so began taking zinc and vit d. im horny all the time again, sometimes masturbate twice a day. erection feels stronger
began taking copper because i read zinc might make you deficient in copper.
thanks for reading my blog hopefully other anons look into supplements. our food is shit
